Weigh In record (no journal entry) for 22 July 2013
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92.5 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Not Applicable.
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2202 kcal
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Fat: 132.61g | Prot: 208.58g | Carbs: 39.07g.
Breakfast: Tesco Greek Yogurt, Tesco Chicken Breast Fillets (130g), Egg. Lunch: Tesco Red Pepper, Sainsbury's Red Onions, Cos or Romaine Lettuce, Tomatoes, Tesco Chicken Breast Fillets. Dinner: Tesco Red Pepper, Tesco Peppery Babyleaf Salad Bowl, Tesco Chicken Breast Fillets. Snacks/Other: Leerdammer Original, Cheddar Cheese, Tesco Chorizo, KP Original Salted Peanuts, Tetley Green Tea. more...
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 Comments
204lbs (14stn 8) 43" naval
28 Jul 13 by member: lxm.
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