Weigh In record (no journal entry) for 16 August 2020
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57.1 kg
Lost so far: 5.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 32.33g | Prot: 61.30g | Carbs: 7.40g.
Breakfast: Graines de Tournesol Sèches Rôties (sans Sel), Concombre (Pelé), Melon, Oeuf sur le Plat sans Matière Grasse. Lunch: Sardines. more...
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Losing 4.0 kg a Week
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hamouddisabrine's Weight History
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