Weigh In record (no journal entry) for 16 August 2020
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51.3 kg
Lost so far: 2.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 24.17g | Prot: 82.72g | Carbs: 144.78g.
Lunch: Crevette, Cabillaud, Pomme de Terre, Carrefour Discount Pavé de Saumon. Dinner: Turini Pâte Complète , Banane. Snacks/Other: Raisins, Marque Repère Chocolat au Lait . more...
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Losing 4.9 kg a Week
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kpop0807's Weight History
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