Weigh In record (no journal entry) for 16 August 2020
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62.8 kg
Lost so far: 23.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 69.06g | Prot: 57.41g | Carbs: 46.16g.
Breakfast: Авокадо Авокадо, Петрохолод Котлеты из Индейки, Нектарин. Lunch: Аморе Горбуша Холодного Копчения. more...
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Losing 3.5 kg a Week
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antonova12's Weight History
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