Weigh In record (no journal entry) for 16 August 2020
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63.4 kg
Lost so far: 4.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 75.28g | Prot: 28.87g | Carbs: 70.46g.
Breakfast: Ayran. Dinner: Tam Yağlı Sade Yoğurt, Zeytinyağı, Kırmızı Domates, Yeşil Biber, Patlıcan. more...
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Losing 3.5 kg a Week
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irem aybay's Weight History
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