Weigh In record (no journal entry) for 16 August 2020
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74.6 kg
Lost so far: 7.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 29.60g | Prot: 53.15g | Carbs: 193.67g.
Breakfast: Хлебный Дом Хлеб Ржаной. Lunch: Окское Яйцо. Dinner: Голден Яблоко . Snacks/Other: Щедрые Хлебцы Ржаные. more...
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Losing 4.9 kg a Week
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Lassie231's Weight History
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