Weigh In record (no journal entry) for 16 August 2020
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70.8 kg
Lost so far: 9.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 115.96g | Prot: 67.85g | Carbs: 8.80g.
Breakfast: Kaffee, Ja! Leicht Milch, REWE Beste Wahl Delikatess Schinkenbockwurst. Dinner: Gutes Land Butterkäse, Krone Räucher-Lachs, REWE Beste Wahl Crème Fraîche mit Kräutern, Babybel Mini, Bifi Salami. more...
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Losing 5.6 kg a Week
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88_freya's Weight History
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