Weigh In record (no journal entry) for 16 August 2020
|
61.5 kg
Lost so far: 13 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
1335 kcal
|
Fat: 67.00g | Prot: 83.85g | Carbs: 98.14g.
Breakfast: Каша Пшенная на Молоке. Lunch: Сосиски, Хлеб, Яичница, Помидоры, Минская Марка Сметана 20%. Dinner: Сахар, Чай, Молочный Мир Творог 5%. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mia-vita's Weight History
|