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24.8
우와 식단 잘 지켰더니 체지방률 최저 찍음!
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52.5 kg
Lost so far: 5.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 60.79g | Prot: 86.07g | Carbs: 117.95g.
Lunch: 짜장면, 양장피, 탕수육, 짬뽕밥. Dinner: 모짜렐라 치즈, 유동 자연산 골뱅이, 양배추 샐러드, 목살구이. Snacks/Other: 생크림빵, 복숭아. more...
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Gaining 2.1 kg a Week
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