Weigh In record (no journal entry) for 16 August 2020
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76 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 50.59g | Prot: 44.29g | Carbs: 149.86g.
Breakfast: Арахис, Клубника, Виноград. Lunch: Творог 5%, Яшкино Бисквитный Рулет с Варёной Сгущёнкой. Dinner: 3 Желания Молоко Цельное Сгущенное с Сахаром. more...
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Losing 0.9 kg a Week
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AUTUMNAYA's Weight History
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