Weigh In record (no journal entry) for 16 August 2020
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78.5 kg
Lost so far: 7.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 73.55g | Prot: 115.21g | Carbs: 71.45g.
Breakfast: Кофе, Royal Forest Виноградный Сироп, Сыр, Яичница с Помидорами. Lunch: Куриный Бульон, Курица Вареная, Перекресток Кабачки Жареные. Dinner: Савушкин Продукт Творожок Кокос-Миндаль. more...
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Losing 5.3 kg a Week
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natalakrahmaleva713's Weight History
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