Lorunchik's Journal, 16 Aug 20

Weigh In record (no journal entry) for 16 August 2020
87.1 kg Lost so far: 9.9 kg.    Still to go: 17.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2020:
432 kcal Fat: 14.55g | Prot: 20.86g | Carbs: 55.65g.   Breakfast:  Огурец (с Кожурой),  Кофе с Молоком,  Сыр Моцарелла, Edgar Лаваш без Дрожжей,  Черная Смородина,  Овсяная Каша на Молоке. more...
Losing 1.4 kg a Week



     
 

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Lorunchik's Weight History


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