Weigh In record (no journal entry) for 16 August 2020
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49.8 kg
Lost so far: 3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 8.89g | Prot: 13.85g | Carbs: 115.19g.
Breakfast: Barilla Arrabbiata, Galete, Simbat Hudri Hurma. Lunch: Barilla Burgu. Dinner: Bal, Eti Karam Bitter, Kovan Kurabiye. more...
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steady weight
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