Weigh In record (no journal entry) for 16 August 2020
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48 kg
Lost so far: 3.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 29.50g | Prot: 33.50g | Carbs: 16.10g.
Breakfast: 伊利 纯牛奶, 沈师傅 鸡蛋干. more...
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Gaining 1.5 kg a Week
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Estella1230's Weight History
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