Weigh In record (no journal entry) for 16 August 2020
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60.8 kg
Lost so far: 4.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 23.89g | Prot: 62.28g | Carbs: 146.67g.
Breakfast: 양파장아찌, 다시마, 깻잎김치, 풀무원 국산콩 순두부, 닭가슴살. Lunch: 물냉면. Dinner: 던킨도넛 (Dunkin' Donuts) 코코넛 먼치킨, 던킨도넛 (Dunkin' Donuts) 카카오 허니딥 먼치킨. Snacks/Other: 푸르밀 비피더스 사과, 자몽. more...
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Losing 0.1 kg a Week
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zzzsssn_'s Weight History
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