Weigh In record (no journal entry) for 15 August 2020
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88.9 kg
Lost so far: 0.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 41.28g | Prot: 41.63g | Carbs: 72.10g.
Lunch: Cafezinho, Queijo Branco. Dinner: Suco de Laranja, Alface, Tomates, Bacon, Carne de Vaca do Acém (Cortado até 0,5 cm de Gordura), Pão de Açúcar Sanduíche de Presunto e Queijo . more...
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Losing 0.4 kg a Week
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heellenhk's Weight History
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