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昨天吃了不少，今天果然涨啦！火锅 奶茶 星冰乐 老婆饼 泡芙 红豆卷 冰粉
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79.7 kg
Lost so far: 15.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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3357 kcal
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Fat: 61.44g | Prot: 574.67g | Carbs: 117.24g.
Breakfast: 桃子, 南瓜. Lunch: 炒鸡蛋（整个）, 炒胡萝卜, 炒黄瓜, 鸡胸肉（不吃皮）. Dinner: Myprotein 分离乳清蛋白, 肌肉科技 零度分离乳清蛋白粉, 海德力 乳清蛋白粉, 康比特 乳清蛋白粉, Myprotein 乳清蛋白粉. more...
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Gaining 2.1 kg a Week
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