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BFP: 41.9%
內臟脂肪：18
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84.1 kg
Lost so far: 21.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 55.45g | Prot: 55.20g | Carbs: 125.71g.
Breakfast: 樂事 (Lay's) Flat potato chips salted egg 咸蛋黃味薯片, 地捫 (Del Monte) 紙盒裝粟米粒, 樓上 急凍挪威煙燻三文魚, 家樂牌 快熟通心粉, 地捫 (Del Monte) Creamy Tomato Soup, Joyway 煙鴨胸, Alfresco Roasted garlic chicken sausage. Lunch: 棉花雞, 芋頭, 菜心, 魚陣營 魚肉春卷, 紅薯粉, 豬血, 榮鈦行 韮菜雲吞, 午餐肉. Snacks/Other: Dreyer's 白提子乳酪雪葩. more...
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Losing 1.4 kg a Week
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yanniwwy's Weight History
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