Dhinathania's Journal, 16 Aug 20

Weigh In record (no journal entry) for 16 August 2020
65.7 kg Lost so far: 6.6 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2020:
307 kcal Fat: 7.67g | Prot: 12.69g | Carbs: 46.58g.   Breakfast:  Tempe Goreng, Aqua Air Mineral,  Nasi Kuning. Lunch:  Pempek,  Pempek. more...
Losing 2.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Dhinathania's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.