tripletsgma's Journal, 15 Aug 20

Weigh In record (no journal entry) for 15 August 2020
66.2 kg Lost so far: 7.3 kg.    Still to go: 5.0 kg.    Diet followed: 100%.

View Diet Calendar, 15 August 2020:
1061 kcal Fat: 67.27g | Prot: 85.39g | Carbs: 26.58g.   Breakfast: Hard-Boiled Egg. Lunch: Feta Cheese, Great Value Green Olives with Pimento, Marketside Boneless Skinless Chicken Thigh Meat, Fresh & Easy Black Cherries. Dinner: Green String Beans, Oscar Mayer Traditional Bacon, Kraft Shredded Sharp Cheddar Cheese, Philadelphia Original Cream Cheese, Skinless Chicken Breast. more...
Gaining 4.8 kg a Week

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tripletsgma's Weight History


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