Weigh In record (no journal entry) for 15 August 2020
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71.1 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 46.26g | Prot: 55.17g | Carbs: 22.33g.
Breakfast: Queijo Mozzarella, Ovo Frito sem Gordura. Lunch: Arroz de Couve Flor, Bisteca de Porco Grelhada. Dinner: Massa Leve Escondidinho De Carne, Arroz de Couve Flor. Snacks/Other: Enroladinho de Salsicha. more...
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Losing 0.0 kg a Week
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claudiaaquino's Weight History
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