Weigh In record (no journal entry) for 15 August 2020
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77.6 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4726 kcal
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Fat: 204.35g | Prot: 190.32g | Carbs: 549.93g.
Lunch: Peñafiel Twist con Limón y Sal, Lechuga, Aguacate, Zwan Queso Panela, Pechugas de Pollo (o Cocidas), Torti Regias Tostadas Horneadas Delgaditas. Dinner: Pastel de Nuez, Lala Lala 100, Valentina Salsa, Little Caesars Pizza Pepperoni, Sabritas Crujitos, Sabritas Quesabritas, Moralitos Chamoy sin Azúcar, Tajín Chile en Polvo Bajo en Sodio , Piña, Sandía, Kiwi, Mangos, Gamesa Galletas Emperador de Chocolate, Little Caesars Pizza Hawaiana, Little Caesars Pizza Three Meat Treat, Sabritas Churrumaiz (55g). Snacks/Other: Coca-Cola Coca-Cola sin Azucar, Nescafé Café de Olla . more...
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Gaining 0.7 kg a Week
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