Weigh In record (no journal entry) for 15 August 2020
|
65.1 kg
Lost so far: 6.7 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
|
876 kcal
|
Fat: 29.98g | Prot: 56.62g | Carbs: 99.30g.
Lunch: Elote, Arroz Blanco, Papa Cocida, Plátano Maduro, Guacamole, Pollo Asado. Dinner: Crakeñas Galletas Integrales. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sandramosquera74's Weight History
|