88_freya's Journal, 15 Aug 20

Weigh In record (no journal entry) for 15 August 2020
71.6 kg Lost so far: 8.5 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2020:
1071 kcal Fat: 71.00g | Prot: 54.48g | Carbs: 51.72g.   Breakfast:  Kaffee. Lunch: REWE Beste Wahl Delikatess Schinkenbockwurst, Ja! Salamisticks. Dinner: Botato Süßkartoffel Pommes,  Süße Gewürzgurke,  Süße Zwiebeln, Purland Rinder Hackfleisch Zum Braten,  Brioche. more...
Losing 2.8 kg a Week

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88_freya's Weight History


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