Weigh In record (no journal entry) for 15 August 2020
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86.4 kg
Lost so far: 10 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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2832 kcal
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Fat: 143.48g | Prot: 111.14g | Carbs: 275.20g.
Breakfast: Catupiry Cream Cheese , Sadia Salsichão, Ovo, Frimesa Queijo Cheddar. Lunch: Farofa Temperada, Sadia Drumette Coxinha da Asa. Dinner: Bolo Branco (sem Cobertura Glacé). more...
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Gaining 0.4 kg a Week
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mauriciokataoka's Weight History
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