Weigh In record (no journal entry) for 15 August 2020
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77.2 kg
Lost so far: 16.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 63.47g | Prot: 136.14g | Carbs: 61.78g.
Breakfast: Integralmedica Whey Iso Triple Zero, True Source True Vegan Chocolate com Avelã, Danone Iogurte Corpus Zero. Lunch: Alcatra Grelhada, Salada Vinagrete. Dinner: Reserva Dos Imigrantes Queijo Minas, Peito de Frango, Pullman Pão de Forma Integral sem Açúcar . Snacks/Other: Limão, Catupiry Requeijão Cremoso Light, Ovo, Pullman Pão de Forma Integral sem Açúcar , Vitapower Pasta de Amendoim Cacau Protein. more...
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Losing 0.2 kg a Week
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Lolo Muniz's Weight History
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