Weigh In record (no journal entry) for 15 August 2020
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62 kg
Lost so far: 12 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 17.82g | Prot: 71.07g | Carbs: 91.88g.
Breakfast: Ehrmann High Protein Caramel Pudding, Pingo Doce Queijo Fresco Light para Barrar , Pingo Doce Fiambre de Peru, Pão Bijou, Continente Puff de Trigo, Prozis Peanut Butter Smooth. Lunch: Cheetos Futebolas, Haribo Gomas Funky Mix, Bife de Peru Grelhado, Tomates, Bimbo Pão de Forma , Chuchu, Batatas (sem Casca, com Sal, Cozido), Cogumelos. more...
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Losing 0.7 kg a Week
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Eduardassreis's Weight History
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