Weigh In record (no journal entry) for 15 August 2020
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142.4 kg
Lost so far: 0 kg.
Still to go: 46.4 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 85.24g | Prot: 105.21g | Carbs: 59.63g.
Breakfast: Räksallad, Kavli Mildost, Skivad Skinka (Vanlig, Ca. 11% Fett), Wasa Frukost, Löskokt Ägg. Lunch: Arla Turkisk Yoghurt, Pizzasallad, ICA Riven Pizzaost, ICA Nötfärs 10%, Paprika. Dinner: Senap, Arla Keso Naturell 4%, Scan Mammas Köttbullar. Snacks/Other: Churros. more...
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Gaining 13.3 kg a Week
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