Weigh In record (no journal entry) for 15 August 2020
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76 kg
Lost so far: 15.1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 66.85g | Prot: 63.92g | Carbs: 87.90g.
Breakfast: Itambé Manteiga Extra com Sal, Piracanjuba Queijo Minas Padrão, Coringa Cuscuz de Arroz. Lunch: Carne de Porco, Costeleta de Porco Frita, Salada de Batata. Snacks/Other: Abacaxi. more...
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Losing 0.9 kg a Week
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belaneves's Weight History
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