Alinella1993's Journal, 15 Aug 20

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Weigh In record (no journal entry) for 15 August 2020

91 kg Lost so far: 5 kg. Still to go: 31 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2020:

763 kcal

Fat: 34.74g | Prot: 23.49g | Carbs: 96.81g. Lunch: Suco de Laranja Natural, Cenouras, Abobrinha Refogada, Chuchu Cozido. Dinner: Ovo Cozido, Cenouras, Abobrinha Refogada, Chuchu Cozido. Snacks/Other: Nestlé Nesfit Integral (Pacote), Peras. more...

2790 kcal

Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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Alinella1993's Weight History

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Alinella1993's Journal, 15 Aug 20

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Alinella1993's Weight History