Weigh In record (no journal entry) for 15 August 2020
|
92.1 kg
Lost so far: 2.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
|
|
909 kcal
|
Fat: 8.74g | Prot: 31.21g | Carbs: 185.94g.
Breakfast: Bananes, Biscotte, Café au Lait. Lunch: Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Couscous (Cuit). Dinner: Pomme, Couscous. Snacks/Other: Soummam Yaourt Nature, Noix. more...
|
Losing 15.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lilifella's Weight History
|