Weigh In record (no journal entry) for 15 August 2020
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80.8 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 9.93g | Prot: 23.61g | Carbs: 122.65g.
Lunch: Kiwi, Super U Yaourt Nature 0%, Banane, Les Croisés Fromage Blanc Fondu à la Crème, Jacquet Fines Tartines à la Farine de Seigle, Lipton Thé Vert Classique. more...
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Losing 1.9 kg a Week
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mohamed erko's Weight History
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