Weigh In record (no journal entry) for 15 August 2020
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87.5 kg
Lost so far: 20 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1764 kcal
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Fat: 42.08g | Prot: 51.84g | Carbs: 78.20g.
Breakfast: Tina Ricota Fresca. Lunch: Macarrão sem Carne com Molho de Tomate, Espinafre Cozido (de Espinafre Fresco), Bruschetta, Calabresa, Vinho Cabernet Sauvignon. Dinner: Nestlé Creme de Leite, Filé Mignon Grelhado, Cruzília Gorgonzola, Vinho Cabernet Sauvignon, Mendoá Chocolate 80% de Cacau com Nibs. more...
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Gaining 0.6 kg a Week
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roperin73's Weight History
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