Weigh In record (no journal entry) for 13 August 2020
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96 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 32.76g | Prot: 61.69g | Carbs: 126.54g.
Breakfast: Hacendado Cacao Instantáneo, Hacendado Leche de Avena, ARTUA Mantequilla Vegetal Maiz, Bimbo Pan de Molde Natural 100%. Lunch: Mermelada de Naranja, Muslo de Pollo, Monissa Arroz Negro con Calamares y Gambas. Dinner: Pinchito, Pepino (Pelado). Snacks/Other: Hacendado Leche de Avena, Hacendado Cacao Instantáneo. more...
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Losing 0.7 kg a Week
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