Weigh In record (no journal entry) for 15 August 2020
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71.8 kg
Lost so far: 16.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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2158 kcal
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Fat: 69.03g | Prot: 99.49g | Carbs: 150.63g.
Lunch: Abricots, 1664 Bière Blanche , McCain Frites Fraîches Coupe Rustique, Oeuf Brouillé, Monique Ranou Pâté de Campagne, Auchan Gressins au Romarin, Pain Complet, Lidl Saucisson de Cheval, Ricard Pastis. Dinner: Tomates, Sardines à l'Huile (en Conserve), Corril Blanc de Poulet Cuit Supérieur, Oeuf Dur, Ricard Pastis, Auchan Gressins au Romarin, Lidl Saucisson de Cheval. more...
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1930 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 9 hours. more...
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Losing 0.1 kg a Week
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pierre59-62's Weight History
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