Weigh In record (no journal entry) for 15 August 2020
|
63.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
428 kcal
|
Fat: 17.84g | Prot: 16.96g | Carbs: 51.06g.
Lunch: Чечевичный Суп. Dinner: Бутерброд с Маслом и Колбасой, Кофе с Молоком. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
верочка1996's Weight History
|