Weigh In record (no journal entry) for 15 August 2020
|
125.5 kg
Lost so far: 10 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
|
|
1488 kcal
|
Fat: 79.80g | Prot: 97.50g | Carbs: 87.70g.
Breakfast: Böklunder Dicke Bockwurst. Lunch: Almased Almased mit Wasser. Dinner: Maggi Bauern-Topf. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Denmat85's Weight History
|