Weigh In record (no journal entry) for 15 August 2020
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57 kg
Lost so far: 14 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 64.01g | Prot: 50.51g | Carbs: 128.20g.
Lunch: Ceviz. Dinner: Bulgur Pilavı, Patlıcan Musakka, Mevsim Salata, Çiğ Börek. Snacks/Other: Tadım Çekirdek, Şeftali. more...
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Losing 0.5 kg a Week
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nilgunormantezcan's Weight History
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