Weigh In record (no journal entry) for 15 August 2020
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66 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 17.77g | Prot: 22.76g | Carbs: 46.96g.
Breakfast: Les Croisés Maasdam Tranchettes, Oeuf, Maître Jean Pierre Pain de Seigle Complet Nature Bio, Raisins. more...
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Losing 0.7 kg a Week
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