Weigh In record (no journal entry) for 15 August 2020
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79.1 kg
Lost so far: 8 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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457 kcal
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Fat: 10.03g | Prot: 24.06g | Carbs: 65.19g.
Breakfast: Almette Творожный Сыр с Томатами по-Итальянски, Огурец (с Кожурой), Помидоры, Куриное Филе Вареное, Окей Лаваш Армянский Тонкий. more...
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Losing 1.4 kg a Week
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olgs-u600's Weight History
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