Weigh In record (no journal entry) for 15 August 2020
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77.4 kg
Lost so far: 2.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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376 kcal
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Fat: 6.71g | Prot: 20.34g | Carbs: 61.10g.
Breakfast: Belvita Belvita Breakfast. Lunch: Finna Sambal Terasi Uleg, Putih Telur Matang, Nasi Putih, Buncis. Dinner: Apel. more...
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Losing 3.5 kg a Week
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lusianadwipurnama27's Weight History
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