Weigh In record (no journal entry) for 15 August 2020
|
70 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
492 kcal
|
Fat: 27.96g | Prot: 24.07g | Carbs: 36.34g.
Breakfast: Hy-Top Паста Арахисовая Мягкая, Блины на Молоке, Сливочное Масло, Хлеб Бородинский, Савушкин Продукт Сыр Творожный Воздушный с Зеленью, Яйцо. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jamilya6's Weight History
|