Weigh In record (no journal entry) for 15 August 2020
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94 kg
Lost so far: 8.2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 39.28g | Prot: 37.41g | Carbs: 212.67g.
Breakfast: Lemon. Lunch: So Nice Sosis Sapi, Telur Dadar, Nasi Putih, Indomie Mi Goreng. Dinner: Wortel Dimasak, Jagung Rebus, Singkong Rebus, Kentang Rebus, Selamat Black Vanilla Sandwich Wafer, Beng-Beng Beng Beng Drink. more...
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Losing 4.9 kg a Week
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dinaamrianti's Weight History
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