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yes pee no poo no no
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58 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1912 kcal
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Fat: 113.77g | Prot: 126.42g | Carbs: 104.12g.
Lunch: 番茄, 芝麻醬, 全脂牛奶, 蒸南瓜, 醬牛肉, 炒雞蛋, 炒南瓜, 炒金針菇, 炒絲瓜, 炒大白菜. Dinner: 炒雞蛋, 炒南瓜, Boots Mixed Nuts & Raisins, Noosa Plain Yoghurt, Podravka Rose Hip Jam, 炒南瓜, 炒雞蛋, 牛肉, 炒高麗菜, 炒黃瓜. Snacks/Other: 黑豆, 黃豆. more...
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Losing 8.4 kg a Week
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aoitsukasa's Weight History
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