Evgesha325's Journal, 15 Aug 20

Weigh In record (no journal entry) for 15 August 2020
78.1 kg Lost so far: 13.9 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2020:
317 kcal Fat: 10.00g | Prot: 16.35g | Carbs: 42.14g.   Breakfast:  Кофе с Молоком,  Мёд, 3 Fish Горбуша Кусочки ,  Банан, Намажь Орех Арахисовая Паста Фитнес,  Яйцо, Станция Молочная Молоко 3,2%, С.Пудовъ Мука Кукурузная Тонкого Помола. more...
Losing 0.5 kg a Week

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Evgesha325's Weight History


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