Weigh In record (no journal entry) for 15 August 2020
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49.1 kg
Lost so far: 3.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 54.35g | Prot: 83.31g | Carbs: 9.77g.
Breakfast: Hard-Boiled Egg , Coffee. Lunch: Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Roasted Broiled or Baked Chicken Thigh, Roasted Broiled or Baked Chicken Breast (Skin Eaten). Dinner: 肯德基 香辣鸡翅. more...
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Losing 0.4 kg a Week
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may looi 05's Weight History
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