DYJ12's Journal, 15 Aug 20

Weigh In record (no journal entry) for 15 August 2020
50.3 kg Lost so far: 3.8 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2020:
1035 kcal Fat: 39.74g | Prot: 35.52g | Carbs: 88.51g.   Breakfast:  Pineapple, Peaches. Lunch: 투썸플레이스 카페라떼, 투썸플레이스 딸기레어치즈, 마라샹궈 마라샹궈. Dinner: 이마트 진심을 담은 우유, Cream of Pumpkin Soup. more...
Losing 2.1 kg a Week

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DYJ12's Weight History


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