Weigh In record (no journal entry) for 15 August 2020
|
96.1 kg
Lost so far: 7.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
3020 kcal
|
Fat: 107.00g | Prot: 117.31g | Carbs: 242.56g.
Breakfast: 오뚜기 진라면 컵. Lunch: 오뚜기 진라면 매운맛 컵. Dinner: 피자스쿨 치즈오븐스파게티, 굽네치킨 굽네치킨. Snacks/Other: 맥주, 소주 소주. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|