Weigh In record (no journal entry) for 15 August 2020
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62.2 kg
Lost so far: 15.4 kg.
Still to go: 62.2 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 64.15g | Prot: 106.21g | Carbs: 41.03g.
Breakfast: 더치커피. Lunch: 배추, 깻잎, 깻잎김치, 회. Dinner: 갈비찜, 야채샐러드, 다노샵 꺼내먹감자. Snacks/Other: 아이스 아메리카노. more...
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Gaining 1.4 kg a Week
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diet3222's Weight History
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