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BFP: 41.4%
內臟脂肪：18
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84.3 kg
Lost so far: 21.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 51.68g | Prot: 41.05g | Carbs: 139.82g.
Breakfast: 樂事 (Lay's) Flat potato chips salted egg 咸蛋黃味薯片, 李錦記 花椒辣油, 魚肉燒賣, 李錦記 甜豉油, 牛肉腸粉. Lunch: 地捫 (Del Monte) 蘆薈粒, 菜心, 紅薯粉, 豬血, 午餐肉, 榮鈦行 韮菜雲吞, 魚陣營 魚肉春卷. more...
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2058 kcal
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Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 0.2 kg a Week
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yanniwwy's Weight History
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